Savor & Spice

  Quick Carrot Cake Preparation Time: 5 min. Difficulty: Novice Total Calories: 290 kcal Cuisine: American Category: Dessert Ingredients: 1 medium carrot, grated 1/4 cup all-purpose flour 1/4 cup sugar 1/4 teaspoon baking powder 1/4 teaspoon cinnamon 1/8 teaspoon salt 1/4 cup milk 1 tablespoon vegetable oil 1/4 teaspoon vanilla extract 1 tablespoon chopped walnuts (optional) Kitchen Tools Needed: Mixing bowl Grater Microwave-safe mug Spoon Instructions: In a mixing bowl, combine the grated carrot, flour, sugar, baking powder, cinnamon, and salt. Add the milk, vegetable oil, and vanilla extract to the dry ingredients and mix until well combined. If using, fold in the chopped walnuts. Pour the batter into a microwave-safe mug or bowl. Microwave on high for 1-2 minutes, or until the cake is set and cooked through. Macros: Total Calories: 290kcal Carbs: 45g Proteins: 5g Fats: 10g

Quick Black Forest Cake Preparation Time: 5 min. Difficulty: Novice Total Calories: 400 kcal Cuisine: German Category: Dessert Ingredients: 1 slice of chocolate cake (100g) 2 tablespoons of whipped cream (30g) 50g of cherries (fresh or canned) 1 tablespoon of chocolate shavings (10g) 1 teaspoon of powdered sugar (5g) Kitchen Tools Needed: Plate Spoon Knife Instructions: Place the slice of chocolate cake on a plate. Spread the whipped cream evenly on top of the cake slice. Arrange the cherries on top of the whipped cream. Sprinkle chocolate shavings over the cherries. Dust with powdered sugar for garnish. Macros: Total Calories: 400kcal Carbs: 60g Proteins: 5g Fats: 20g

  Quick Red Velvet Cake Preparation Time: 5 min. Difficulty: Novice Total Calories: 400 kcal Cuisine: American Category: Dessert Cake Ingredients: 1/2 cup all-purpose flour 1/4 cup granulated sugar 1/2 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1 tablespoon cocoa powder 1/4 cup vegetable oil 1/4 cup buttermilk 1/2 teaspoon vanilla extract 1/2 teaspoon red food coloring 1 egg Kitchen Tools Needed: Mixing bowl Whisk Microwave-safe mug Microwave Instructions: In a mixing bowl, combine the flour, sugar, baking powder, baking soda, salt, and cocoa powder. Add the vegetable oil, buttermilk, vanilla extract, red food coloring, and egg to the dry ingredients. Mix until well combined and smooth. Pour the batter into a microwave-safe mug or bowl. Microwave on high for 1-2 minutes, or until the cake is set and cooked through. Macros: Total Calories: 400kcal Carbs: 45g Proteins: 6g Fats: 20g

  Quick Chocolate Cupcake Preparation Time: 5 min. Difficulty: Novice Total Calories: 390 kcal Cuisine: American Category: Dessert Snack Ingredients: 4 tablespoons all-purpose flour 4 tablespoons granulated sugar 2 tablespoons unsweetened cocoa powder 1/8 teaspoon baking powder 1/8 teaspoon salt 3 tablespoons milk 2 tablespoons vegetable oil 1/4 teaspoon vanilla extract 1 tablespoon chocolate chips (optional) Kitchen Tools Needed: Microwave-safe mug Spoon Measuring spoons Instructions: In a microwave-safe mug, combine the flour, sugar, cocoa powder, baking powder, and salt. Add the milk, vegetable oil, and vanilla extract to the dry ingredients and mix until smooth. Stir in chocolate chips if desired. Microwave on high for 1 minute and 30 seconds, or until the cupcake has risen and is set in the middle. Let it cool for a minute before enjoying. Macros: Total Calories: 390kcal Carbs: 45g Proteins: 6g Fats: 18g