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Showing posts from February, 2025

Quick Poutine Delight

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  Quick Poutine Delight Preparation Time: 5 min Difficulty: Novice Ingredients: 200g of frozen french fries 100g of cheese curds 150ml of beef gravy Kitchen Tools Needed: Microwave Bowl Spoon Instructions: Prepare the frozen french fries according to the package instructions using a microwave for quick cooking. While the fries are cooking, heat the beef gravy in a separate bowl in the microwave until warm. Once the fries are ready, place them in a serving bowl and top with cheese curds. Pour the warm beef gravy over the fries and cheese curds, ensuring everything is well-covered. Serve immediately and enjoy your quick poutine! Macros: Total Calories: 560kcal Carbs: 60g Proteins: 15g Fats: 25g Read more

Quick Apfelstrudel

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  Quick Apfelstrudel Preparation Time: 5 min Difficulty: Novice Ingredients: 1 sheet of phyllo pastry 1 medium apple, peeled and sliced 50g of granulated sugar 1 teaspoon of cinnamon 25g of melted butter 30g of raisins Kitchen Tools Needed: Oven Baking tray Mixing bowl Knife Rolling pin Instructions: Preheat the oven to 180°C (350°F). In a mixing bowl, combine the sliced apple, granulated sugar, cinnamon, and raisins, mixing well until the apples are coated. Lay the phyllo pastry sheet on a baking tray and brush it with melted butter. Spread the apple mixture evenly over the phyllo pastry while leaving some space at the edges. Roll the pastry tightly but gently, starting from one edge, to form a log. Seal the edges of the pastry and brush the top with any remaining melted butter. Bake in the preheated oven for about 20 minutes or until golden brown. Macros: Total Calories: 310kcal Carbs: 45g Proteins: 2g Fats: 12g Read more

Quick and Easy Tacos

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  Quick and Easy Tacos Preparation Time: 5 min Difficulty: Novice Ingredients: 1 small corn tortilla 50g of cooked chicken, shredded 30g of cheddar cheese, shredded 2 tablespoons of salsa 2 tablespoons of lettuce, chopped 1 tablespoon of sour cream Kitchen Tools Needed: pan spatula knife cutting board Instructions: Heat the corn tortilla in a pan for about 30 seconds on each side until warm and pliable. Place the shredded chicken in the center of the tortilla. Top with shredded cheddar cheese, salsa, chopped lettuce, and a dollop of sour cream. Fold the tortilla over the filling to create a taco. Serve immediately and enjoy your quick tacos! Macros: Total Calories: 345kcal Carbs: 30g Proteins: 25g Fats: 15g Read more

Quick Novice Biryani

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  Quick Novice Biryani Preparation Time: 5 min Difficulty: Novice Ingredients: 100g of basmati rice 150g of mixed vegetables (carrots, peas, bell peppers) 50g of yogurt 1 tablespoon of biryani spice mix 1 tablespoon of oil Salt to taste 1 cup of water Kitchen Tools Needed: Microwave Bowl Spoon Instructions: In a bowl, wash the basmati rice until the water runs clear. Add the mixed vegetables, yogurt, biryani spice mix, oil, salt, and water to the bowl with rice. Cover the bowl with a microwave-safe lid or plate. Microwave on high for 4 minutes, then let sit for 1 minute. Fluff the biryani with a spoon before serving. Macros: Total Calories: 475kcal Carbs: 67g Proteins: 10g Fats: 10g Read more

Quick Ashure Delight

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  Quick Ashure Delight Preparation Time: 5 min Difficulty: Novice Ingredients: 50g of bulgur wheat 200ml of water 10g of sugar 20g of walnuts, chopped 10g of raisins 1 teaspoon of cinnamon Kitchen Tools Needed: Bowl Spoon Microwave Instructions: In a bowl, combine bulgur wheat with water and let it soak for about 10 minutes. After soaking, microwave the mixture on high for about 2 minutes until it's warm. Stir in the sugar, chopped walnuts, raisins, and cinnamon until well mixed. Serve warm and enjoy your quick Ashure delight. Macros: Total Calories: 290kcal Carbs: 40g Proteins: 8g Fats: 10g Read more