Quick Fish Soup

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 Quick Fish Soup

recipe


Ingredients:

  • 200g white fish fillet
  • 500ml fish stock
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • 100g cherry tomatoes, halved
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Kitchen Tools Needed:

  • Pot
  • Knife
  • Chopping board
  • Ladle

Instructions:

  • Heat olive oil in a pot over medium heat.
  • Add chopped onion and minced garlic, sauté until translucent.
  • Pour in the fish stock and bring to a simmer.
  • Add the fish fillet and cherry tomatoes, cook for 2-3 minutes until the fish is cooked through.
  • Season with salt and pepper, and garnish with fresh parsley before serving.

Macros:

  • Total Calories: 265kcal
  • Carbs: 10g
  • Proteins: 30g
  • Fats: 15g

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