Quick Gluten-Free Meat Stew

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 Quick Gluten-Free Meat Stew

recipe

Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

  • 200g of diced beef
  • 1 cup of diced carrots
  • 1 cup of diced potatoes
  • 1 cup of beef broth
  • 1 tablespoon of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste

Kitchen Tools Needed:

  • stove
  • pot
  • spoon

Instructions:

  • Heat olive oil in a pot over medium heat.
  • Add the diced beef and cook until browned.
  • Stir in the carrots and potatoes, cooking for another minute.
  • Pour in the beef broth and add garlic powder, thyme, salt, and pepper.
  • Bring to a quick simmer, cover, and let it cook for a few minutes to heat everything through.

Macros:

  • Total Calories: 370kcal
  • Carbs: 30g
  • Proteins: 40g
  • Fats: 12g

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